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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling overwhelmed about online safety or facing disturbing thoughts, please know you're not alone. There are caring resources available to guide you.

  • Start by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your feelings can be comforting.
  • Explore professional help from a therapist or counselor. They can provide tailored strategies to help you manage these challenges.

Keep in mind that reaching out for support is a sign of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help with a child, Childhelp USA is ready. They offer assistance for families and children experiencing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's join forces to build a safer and more caring online community.

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